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Healthy Holiday Tips for Your Family

This post is sponsored by the Aetna Foundation. All opinions are my own. As soon as Thanksgiving draws near, I know that a fair amount of holiday indulging is headed our family's way. Now I'm no Scrooge. I certainly don't begrudge my kiddos Christmas cookies or candy canes, but I try to keep a nice balance between the sweets and a healthier diet. In fact, Dr. Garth Graham, president of the Aetna Foundation, shared some great holiday tips to help people stay healthy and active during the season that I plan on using to help my family. 1. Eat well. When...

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