With the rising popularity of essential oils, we are sharing with you 7 essential oils to use in your home on a regular basis. Essential oils offer a great way to utilize aromatherapy benefits! You can add them as an additional scent to homemade cleaners and use them as a natural way to boost immune health. Using essential oils throughout your day is easier than you’d expect. We shared 7 essential oils to use in your home that are always in stock and why we use them frequently!
7 Essential Oils To Use In Your Home
Peppermint Essential Oil: Aside from having the bright and fresh smell you associate with candy, peppermint essential oil is a soothing scent. It helps aid in digestive health, freshens breath and is often used to cool and soothe. Diffuse it throughout your room to help the air feel crisp and clean. Apply topically in a carrier oil to soothe skin, or ingest by adding a drop or two in tea or water to help aid in easy digestion.
Lavender Essential Oil: Possibly the most popular essential oil of all time, lavender has long been known to offer calming and relaxing benefits. Add to your diffuser when having a sleepless night or mix it with a carrier oil such as coconut oil to apply topically to the skin to help soothe irritations.
Lemon Essential Oil: Lemon is a scent we all recognize that reminds us of a fresh clean home. Lemon essential oil is commonly used in homemade natural cleaners for the bright fresh scent that leaves things feeling clean. It has also been known to aid in digestive health. When diffused, it helps promote peace and calming.
More of Our Favorite Essential Oils
Ginger Essential Oil: Ginger root has been added to Asian cuisine as a nice punch of flavor for centuries. It is more commonly thought of in the soft drink used to calm a queasy tummy. Ginger essential oil is a great choice to have on hand for those who have unsettled stomachs. Keep handy in the car for those with motion sickness. Add to tea, diffuse or apply to skin in a carrier oil such as coconut oil.
Tea Tree Essential Oil: This great oil is well known and widely used as an immune system booster and is handy when applied topically in a carrier oil such as coconut oil. You can use it to to soothe various skin conditions and irritations.
Eucalyptus Essential Oil: The eucalyptus plant isn’t just for Koala bears to eat. The oils are often used to promote nasal passage health. Add a few drops to a warm bath, in a homemade shower tablet for aromatherapy. You can also add some to a diffuser when nasal passages are stuffy. It may also be added to coconut oil and rubbed on the chest prior to bedtime.
Clove Essential Oil: This oil is often used in homemade mouthwash as a gargle. It can also be used in a solution with tea tree and lavender essential oil. It helps keep insects like mosquitoes and chiggers from biting. The oils have a strong pungent odor that small insects will avoid.
How to Use Essential Oils for Stress Relief
Use these essential oils to use in your home on a regular basis and you won’t be disappointed! These are just the beginning of a long list of uses for essential oils to use in your home and daily life. From helping soothe irritations, to keeping your home smelling divine, essential oils are a great addition to your pantry. And, in case you missed it, we used essential oils in these stress relief bath salts too!
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